Here are many good ideas for choosing a watch. You can pick a watch with a bigger face and watchcase. Nowadays you can find watch case sizes of more than 40 mm.A large watch makes it easier to read the time. It also allows the craftsman more room...

The start of a triathlon can be nerve-wracking, tiring, intimidating, frustrating, and even discouraging (why do we do this sport??). But don't let all this get to you! The start for everyone is a crazy cluster of splashing, starts and stops, physical con...

We exercise for a variety of reasons – weight loss, to build muscle tone, to increase strength, to strengthen our heart, to prepare for a sport, etc. Most of us over the age of 50 exercise to improve our health and fitness. This usually includes mos...